Ritual Vitamins Review — Good Habits, Health, and Fun Times

Ritual Vitamins Review — Good Habits, Health, and Fun Times

What if you could get the nutrients you need delivered straight to your door each month? Well, you can stop dreaming because there’s a vitamin subscription service that does just that.
The employees of Ritual Vitamins review the products with a fine-tooth comb to bring you the absolute best supplements.
Let’s explore what the company has to offer, what it stands for, and how it stacks up in the world of subscriptions.

All About Ritual Vitamins

There are so many different types of subscription boxes that it’s easy to get lost. So today, we’re checking out the Ritual Vitamins service to see what it has to offer.

Overview and Highlights

Established in 2016 by Katerina Schneider, Ritual supplements began out of a personal need to find a supplement brand with transparency and health as its core values

At the time, Schneider was pregnant and struggled to find products that were considered safe for her. From soap and deodorant to cleaning supplies, the mom-to-be couldn’t help but notice the list of harmful untraceable ingredients. 

But that’s not all. Finding the correct supplements with no toxic additives was also a struggle. That’s when Schneider started Ritual Vitamins, bringing healthy, and transparent ingredients to everyone.

What Does Ritual Vitamins Offer?

Ritual Vitamins is proud of its products and wants its customers to know the ingredients and how the company sources them. It’s all about being comfortable and well-informed to make the best decisions for your health. Ritual Vitamins Review 2019

The brand has conducted many studies on its products to show how safe and effective they are. While the FDA doesn’t approve supplements, Ritual Vitamins upholds itself to the same standards as an FDA-approved medication. You can rest assured that you’re getting the best of the best. 

All Ritual Vitamins ingredients are traceable, third-party tested, non-GMO, and vegan

The vitamins come in a delayed-release capsule to give you the proper dosage for the best absorption. Plus, the tablets are mint-infused to keep your breath fresh and clean, making it easier for those who struggle with capsules. 

Ritual Vitamins is a monthly vitamin subscription service that provides quite a few options:

Essential for Women: Made for those over 18. These capsules have all the right ingredients to keep the body healthy and in shape. 

Essential for Women 50+: These capsules are specifically for older women to help bone strength, the immune system, and other bodily changes that happen during this period. The Ritual women’s vitamins review team takes great care in adding only necessary ingredients. 

Prenatal Multivitamin: Made specifically for moms-to-be or those thinking of having a baby soon. The capsules contain all the must-have nutrients for the mom and baby. 

Postnatal Multivitamin: Once the baby arrives, a woman’s body goes through many changes and needs support to keep things stable. You don’t have to stress about any toxins or unneeded ingredients as these capsules contain the essentials.  

Essential for Men: Made specifically for men between 18–49. The capsules help fill all the nutrient gaps in their diet. 

Multivitamin 50+: Not only women undergo bodily changes at a later age. Men also experience physical imbalances as they age. Ritual Vitamin ingredients give you all the support you need in two daily capsules. 

Essential for Teens: These come in two categories for boys and girls between 13–17. They contain Omega-3 DHA, perfect for growing bodies. 

Multivitamin Kids 4+: These multivitamins are for kids between 4–12. The capsules contain everything that growing bodies and brains need to remain healthy. Plus, they’re sugar-free. 

Ritual Vitamins also makes plant-based proteins. Besides, all of them are sugar-free and provide fantastic nutrient support at key life stages. Ritual Vitamins review their range of products often to bring you the best out of each supplement. Here are the protein options:

Daily Shake 18+: A daily shake for men and women between 18–49.  

Daily Shake 50+: It’s for older adults who need different types of protein and contains Calcium HMB, which is excellent for bone health. 

Daily Shake Pregnancy & Postpartum: A daily protein shake for expecting moms and those that have just had a baby. Get your body in fighting shape to help your growing baby along.  

You can also bundle the protein and multivitamins together for a reduced price, but we’ll get to that shortly. 

Ritual Vitamins Supplement Facts

One thing I loved about Ritual Vitamins is their devotion to healthy ingredients. There are no colorants, synthetic fillers, or extra ingredients—only the necessities. Each batch of their vitamins is tested by a third-party lab for any contaminants. Plus, their vitamin recipes were guided by scientists and nutritionists.

Ritual Vitamins Review - Ingredients

The Ritual vitamin ingredients include nine different nutrients for the essential vitamin: Boron, Folate, Iron, Magnesium, Omega-3, Vitamin B12, Vitamin D3, Vitamin E, and Vitamin K2. A few of these are especially beneficial for diets that don’t allow you to get enough of certain nutrients. For example, it’s very difficult for plant-based diets to get vitamin B12, so a supplement or fortified food is necessary.

In addition, the Ritual Vitamins prenatal includes 12 ingredients rather than 9! However, it’s $35 per month rather than $30. In addition to the previous nutrients, it includes Choline, Iodine, and Biotin.

Health Improvements

If you’re lacking any nutrients that these vitamins include, you’re very likely to see improvements. These commonly include energy boosts, clearer skin, and happier moods. This won’t happen for everybody though. However, many Ritual Vitamins customer reviews share that they encountered some, or all, of these positive effects. I know I’ve been slacking on vitamin B12, and possibly more, so I’m hoping to see similar improvements.

Ritual Vitamins Review - Side Effects

Side Effects

If you’re someone who tends to experience side effects when taking pills (the most common one being nausea), Ritual might prove to be different for you! I looked for any Ritual Vitamins side effects on their website and in customer reviews, but I didn’t find any. Their pill is designed to be gentle on an empty stomach because the release of nutrients is delayed, which is great for people who regularly experience nausea when they take pills on an empty stomach. This way, you’ll never have to worry about remembering to take your vitamins with a meal.

Ritual Vitamins Pricing, Discounts & Options 

These monthly vitamin subscriptions range between $30–$35. All the protein powders cost $40. Still, you can get bundles at a reduced price. The cost of a vitamin and protein powder will be around $75, and the bundles give you $10 off your first month

Ritual Vitamins will bill your account monthly when you sign up. It’ll also send you a reminder email. 

So is ritual worth it? In terms of price, these vitamins are on the expensive side. But you’re paying for organic and non-harmful substances, so the service is worth it. Also, you know what you’re getting and where all the ingredients come from. 

Saving Opportunities 

There isn’t a Ritual Vitamins free trial. But if you aren’t happy with your purchase, you can make use of the 30-day money-back guarantee. 

Some reviews suggest signing up and abandoning your cart. The company may send you an incentive discount to give it a try. But we can’t confirm whether this works 100%. 

Website Experience 

The website is very user-friendly, and all the information is easily accessible. There’s a menu button with dropdowns to all the sections you might need. Here, you can find many Ritual Essential Vitamins reviews, how the service works, the types of products available, and information on the ingredients. 

Ritual Vitamins Review 2019

Ordering Process

Here’s how to set up your profile:

  • Go to the Ritual Vitamins website or download the app.
  • Click “Menu” and “Account.”
  • Enter your details like name and email. Click “Save and Continue.”
  • Select the products you want.
  • Add everything to your cart. 

Then, you can change the information from your profile. 

Managing Your Subscription

What sets this brand apart from vitamins similar to Ritual is that everything is set up easily. Ritual Vitamins Review - Pills

You can skip a month, cancel your subscription, change your order, or update your information from your online profile. So you don’t have to run around trying to get hold of anyone; you can do it yourself.

The company can’t accept returns since it’s a supplement. But if there’s anything wrong with the quality, it’ll refund your first order. Also, if you have an issue along the way, you can contact the brand directly. 

Shipping & Packaging

Each month, employees of Ritual Vitamins review your order and send it in a sleek see-through bottle made from recycled material, which we love. Also, you get a small cardboard box to hold the supplements and reading materials for your first order. After that, you’ll get it in a mailbag. 

You’ll receive your next package right before the previous order expires. It’s one less worry. You know it’s coming, so you don’t have to rush out to the store when you’re running low. 

Customer Service

You can contact Ritual Vitamins in two ways:

  • Online Contact Form
  • Email: my@ritual.com

We found some Ritual Vitamin complaints about the customer service, stating the company doesn’t respond. Also, there isn’t a direct phone line. But you can find answers to your questions in the helpful FAQ section

Ritual Vitamins Review - Science


If you’re still uncertain and would like to find validation beyond this Ritual women’s vitamins review, there have been a few research studies performed about multivitamins. Some of these do show that they have no positive or negative effect on cancer, memory loss, and so on. However, it’s fair to consider that there are plenty of factors that aren’t taken into account with these studies (such as the type of vitamins, the vitamin brand, additives, where the vitamins were sourced, and so on).

Ritual Vitamins Review – UnboxingI’d be remiss in this Ritual Vitamins review if I didn’t mention that multivitamins aren’t magic pills that cure everything and prevent horrible diseases. If someone smokes for years but starts taking a multivitamin, they shouldn’t be surprised if they still suffer from health problems. Vitamins are just a supplement for your diet and help fill in any gaps or deficiencies you may have. You’ll really just see short-term results such as happier moods, more energy, clearer skin, and similar benefits. Even so, these are great benefits and definitely worth it for me!

Unboxing My Order

Now for the best part—unboxing my first order! To start off, placing my order was very easy. My pills arrived just a few days later. They came in a small white and yellow box, with the bottle placed elegantly inside. There was also a handout about the nutrients in their vitamins and the benefits of each. To top it off, they threw in some cute calendar stickers with a sheet to keep track of them.

Ritual Vitamins Review - HonestRitual Essentials Vitamins

As I mentioned earlier, I chose the regular women’s Ritual Essentials Vitamins for my reviews. The jar contained 60 capsules, and the pills looked exactly as they did on the website. They look pretty cool—they’re medium-sized and oil-filled with little white beads moving around inside. You’re supposed to take two per day, and they can either be taken together or separately.

Although the pills are a bit large for my liking, they’re easier to swallow than I figured. They don’t have a terrible aftertaste either because of the mint-flavored capsule. I’ve only taken about a week’s worth of pills so far, so I haven’t noticed any substantial difference in energy levels or anything else yet. 


I also love that they can be taken on an empty stomach without any nausea or similar side effects. I tested this and I had no nausea, even when I took both pills at the same time! Now, I’ll never have to worry about taking the pills with food. I don’t ever plan out my eating schedule, so it’s way easier to be able to take the vitamins whenever I’m able to.

As I mentioned earlier in this Ritual Vitamin review, I hate taking a bunch of different pills for different vitamins. This multivitamin is perfect because it has a bunch of nutrients. I’m very aware that there are certain vitamins that are difficult to get on a plant-based diet. A few of these are vitamin B12, vitamin D3, Iron, Omega-3s, and more—all of which are included in this pill!

These vitamins are great for any diet, though. It’s unlikely that someone gets every nutrient they need unless they follow a strict, nutrient-focused diet. This obviously doesn’t mean you should eat unhealthily because you take vitamins—they’re just a helper.

Ritual Vitamins Reputation & Customer Satisfaction

Most customers are delighted with the service and product quality. Consumers love that the ingredients are traceable, vegan, and scientifically studied

Ritual Vitamins Review – PillsStill, some have experienced shipping issues, saying it can get delayed. Others mention that the products aren’t worth the money, but that seems more of a personal view and not a representation of the product quality. 

Opinions are roughly 50/50 about the Ritual Vitamins side effects. Some say they have none whatsoever. Others get a slight stomach ache if they take the supplements on an empty stomach. It looks like it all depends on your body. 

You can find hundreds of online reviews on this subscription. Ritual Vitamins ratings range quite a bit between 3–4.6 stars. 

Negative Ritual Vitamin Reviews

With any popular company like Ritual, there will be a few complaints—and this is especially true when it comes to the vitamin industry. For one, vitamins aren’t regulated well as other edible products are, which worries many people. That being said, the only complaints I’ve discovered are from critics who don’t believe in vitamins or supplements altogether.

For example, one Ritual multivitamin review stated that there are no benefits to these vitamins and it’s just a marketing scam. This extends much further than Ritual, though, because some believe there’s no real benefit to multivitamins at all. However, there is evidence that certain vitamin supplements work. For example, people with a vitamin B12 deficiency drastically improve when they start taking supplements.

Ritual Vitamins Alternatives — How Does It Compare?

There are so many vitamin subscription services out there that you can get a bit flustered trying to find the right one. To help you out, we’ve compared some of the top contenders. 

Ritual vs Nurish By Nature Made

While Ritual is a monthly subscription service, Nurish by Nature Made is a customizable vitamin service based on an online health quiz.

Ritual Vitamins are pre-made for different age groups and life stages. In contrast, Nurish by Nature Made selects the vitamins based on your personal needs. 

Price-wise, the two are very similar, ranging between $30–$35

Ritual vs Care of

Both Care of and Ritual send supplements every 30 days. Care of sends vitamins based on an online quiz, and it also has a range of other products like protein powder, probiotics, and collagen. 

The price differs quite a bit. Care of offers monthly vitamin packs, like Vitamin D, for $5 a month. But the cost will depend on your quiz. 

Ritual comes in pre-dispensed capsules, whereas you can add or remove whatever Care of supplements you want. 

Ritual vs Garden of Life

Garden of Life is a supplement and vitamin company that’s available online or in physical stores, like Whole Foods and Vitamin Shoppe. 

The most significant difference between the two is that Ritual sends you pre-made capsules with everything you need in one or two products. 

In contrast, Garden of Life has a massive product range that you can choose from. So, it’s more of a traditional shopping experience. 

If eating right is important to you, why not get an additional boost? Many food subscriptions provide healthy meals. You can read all about it in our Sun Basket review. 

Wrap Up — Are Ritual Vitamins Worth It?

Ritual Vitamins is a monthly subscription service that sends you 30 days’ worth of vitamins based on your age and lifestyle. 

The brand offers a unique product with traceable, sustainable, and studied ingredients. The company takes its mission seriously and wants customers to know what they’re getting with these supplements. 

Ritual Vitamins is an excellent choice for anyone that wants to take a step in the right direction when it comes to health. 


Is Ritual worth it?

In our opinion, yes. Some suggest the company charges quite a lot compared to others in the market. But you should think about what you’re getting. You know exactly what’s inside each Ritual Vitamins product, where it comes from, and how it can help you. Not many store brands offer the same reassurance.

Are Ritual Vitamins good?

Yes. The products are brilliant. Ritual Vitamins makes a point to test and research each supplement to backs up the claims 100%. The brand is confident of what it provides and stands behind it. 

What are the benefits of Ritual Vitamins?

Firstly, your overall health can improve. But it’s not just that. The supplements are sustainably sourced and made with the best ingredients. More than one Ritual Vitamins review mentions that the products are vegan and come in mostly recyclable packaging.

  • Vegan
  • Traceable ingredients
  • Mostly recyclable packaging
  • Easy to manage subscription

  • You can’t order if you need more. 
  • Shipping could take a bit longer.

9 Total Score

Products Quality
Originality & Variety
Vitamin Quality + Ingredient Sourcing
Product Value
Packaging & Delivery
Customer Service
User Rating: 3.35 (205 votes)
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