An Honest Factor Meals Review for 2024 — Is It Healthy?

An Honest Factor Meals Review for 2024 — Is It Healthy?

Factor 75 is a food delivery service that offers clean, fresh, healthy, and tasty meal plans.  The company has a rotating weekly menu with high-quality ingredients to help you save time.

Let’s dive into our Factor meals review to check how it works, what kind of food you can get, its customer service, pricing, pros, and cons.

All About Factor

Factor is an acquired subsidiary of Hello Fresh. The company focuses on healthy, freshly cooked, and ready-to-heat meals that arrive at your doorstep weekly. It aims to provide nutritious and delicious food for people with zero cooking skills or those too busy to do it.

Overview and HighlightsFactor products

Mike Apostal and Nick Wernimont founded Factor in 2013 in Batavia, Illinois. Their company places a strong focus on health and wellness and offers a rotating menu of fresh single-service meals. Plus,  registered nutritionists and professional chefs plan and prepare the food.

So are Factor 75 meals healthy? They’re specifically made for active people who prefer a low-calorie or low-carb diet. The meals are perfectly proportioned and premade for busy days. Plus, they come with many lean protein options, so they’re undoubtedly healthy.

Most meals are between 500 and 800 calories, and you can choose from a range of diets like keto, paleo, dairy-free, and vegetarian. The recipes also aim for simplicity, like the grilled chicken breast with cauliflower mash and Brussel sprouts. Still, you can make them more exciting by adding sauces, seasonings, and sides.

Each meal serves a single person, and the portions are adequate, reducing the number of leftovers.

Factor Is Best For

More than one Factor food delivery review mentions the service as a good option for meat-lovers who want a fit and healthy lifestyle. It’s also a great choice if you’re on a low-calorie, low-carb diet. Plus, it serves six or seven vegetarian options weekly. 

It’s an excellent service for singles or couples who want delicious meals with seasoning and flavor and need various options.

Factor Is Not Good For

Factor 75 reviews say this isn’t the best meal service if you follow a strict 100% vegan or vegetarian diet. Also, you should heat the food before you eat, so they’re not grab-and-go items. 

One meal serves one person, and the subscription may not be the most cost-effective meal delivery if you want to feed an entire family. Since Factor meals need only reheating, people who love cooking their food might not like the service.

What Does Factor Offer?

Factor offers fully prepared entrees, sides, snacks, and drinks. While it’s usually hard to find subscription boxes for your needs, the service caters to a wide variety of lifestyles. Also, more than one Factor meals review confirms the subscription uses high-quality ingredients from clean, mostly organic produce and sustainably sourced seafood, grass-fed meat, and hormone-free poultry. All ingredients are GMO-free.

Meal Plans

The company offers five individually proportioned plans:

  • 4 meals per week
  • 6 meals per week
  • 8 meals per week
  • 12 meals per week
  • 18 meals per week

Meal Selection

Factor boasts an extensive weekly rotating menu suitable for people on a paleo, ketogenic, vegetarian, plant-based, high protein, low carb, dairy-free, or spicy diet. Plus, all meals are gluten-free.

Some recipe examples include:Factor meal

  • Jalapeno Lime Cheddar Chicken With Spicy Cilantro Cauliflower Rice
  • Keto Chorizo Chili
  • Middle Eastern Spiced Beef
  • Peruvian Shrimp Bowl
  • Gingerbread Spiced Pancakes
  • Vegan Mushroom Marsala

Each meal item comes with a full list of ingredients, and you’ll also find the Factor meals calories for each item. The best part is that every meal comes with comprehensive nutritional information and potential allergens, like milk, soy, and eggs. The guide comes with heating instructions for every meal, too.

Meal Flavor and Quality

Unlike other microwaveable meals, Factor offers fresh and high-quality food. All its meals are without refined sugar and free from GMOs and preservatives.

We asked real customers for Factor food reviews. They said the sodium content was high in some meals while others complained about a high fat content in certain sauces. Many food items are also topped with cheese and butter and hence quite rich.Factor ingredients


Factor works closely with suppliers that are famous for sourcing sustainable foods. All produce is GMO-free and organic wherever possible. The poultry and eggs are cage-free, hormone-free, and antibiotic-free, while the meat is pasture-raised and grass-fed. What’s more, Factor buys fish certified by Best Aquaculture Practices, a seafood sustainability program.

Factor 75 Reviews and Weight Loss

Factor offers a wide range of entrees that support health, wellness, and optimal weight. The company delivers low-calorie meals of around 500 calories or less. It can be an effective weight-loss strategy if you consume fewer daily calories.

Every meal has 30 to 50 grams of protein per serving, which can keep you fuller between meals. Plus, the service offers plant-based, keto, and paleo food for weight loss.

Supporting Materials

The meal tray sleeves contain a full list of the ingredients and their nutritional information. The heating instructions are also clear to follow. Plus, Factor offers an FAQ section if you need more details.

Factor 75 reviews for 2021 also mention the subscription includes a complimentary 20-minute consultation with a registered dietician who will give you free wellness advice and provide long-term nutritional counseling.


You can also get add-on items, like:Factor meals, juices, and model

  • Soups
  • Shakes
  • Snacks
  • Cold-press juices
  • Protein packs
  • Energy bites
  • Wellness shots
  • Vegetable sides

The snack packs are convenient and don’t need heating. Plus, there’s pre-cooked meat, like salmon, shrimp, and chicken. And if you’re interested in a separate subscription for healthy snacks, check the Love With Food boxes.

How Factor Works

Factor mealFactor is a subscription service that sends you freshly-prepared meals. You can choose between 4, 6, 8, 12, or 18 meals per order, and the price significantly drops if you make a bigger order.

Once you select a plan, you can pick meals from a rotating menu of about 20 items or let Factor curate them for you. Also, you can order smaller meals and snacks, including mouthwatering desserts, shakes, soups, and cold-pressed juices.

But is Factor 75 worth it? For starters, expert chefs cook Factor meals in gluten-free facilities. Plus, the service packs and delivers the food fresh rather than frozen. We recommend you place the meals in the freezer if you don’t eat them in a day or two.

Website Experience

Factor has a very clean and accessible website. The homepage contains “Weekly Menu,” “Our Plans,” and “How It Works” sections. The website is fast and easy to navigate, minimizing clicks and allowing customers to reach their destination in no time.

Ordering Process

The signup process is straightforward:

  • Go to the official Factor website.
  • Click on “Get Started.”
  • Choose your meal preferences between Chef’s Choice, Keto, Calorie Smart, and Vegan & Veggie.
  • Select your desired number of weekly meals.
  • Enter your email and password.
  • Fill in your delivery address and phone number. You can choose a delivery day once you add your zip code.
  • Checkout.
  • Pick which meals and add-ons you want. 

Note that shipping is free in the US, except Hawaii and Alaska.

Managing Your Subscription

Factor plans are based on a subscription model and make it very easy to order meals. You can edit your orders up to one week before delivery. Plans close out and are billed on Wednesday, and deliveries arrive Monday through Wednesday for the coming week. The exact date varies depending on your location. States that are furthest away from Factor’s headquarters can expect deliveries on Tuesday and Wednesday.

Factor 75 customer reviews mention that you can easily change the meal plan size, shipping address, and billing method online. Also, you can skip multiple orders up to six weeks in advance. The mobile app helps you make changes and customizations easily.

If you’re wondering how to cancel Factor meals, all you need to do is to turn off the subscription from your “Account Settings.” Factor pricing

Pricing, Discounts, and Options

Factor offers the following five plans:

  • 4 meals per week: $15
  • 6 meals per week: $12.83
  • 8 meals per week: $12.38 per serving
  • 12 meals per week: $11.50 per serving
  • 18 meals per week: $11.00 per serving

You can also purchase add-ons, like soups, snacks, and shakes, for an additional fee. Delivery is free and available in all 48 contiguous states.

Shipping and Packaging

Factor delivers all across the US except for Hawaii and Alaska. It ships the meals in insulated boxes with ice packs, so they arrive cold and don’t spoil easily. One advantage is that the food is fresher than other meal delivery options.

Our Factor meals review can confirm the packaging is recyclable. Each item comes in a plastic tray with a plastic film that fits into a recyclable paper sleeve. While the tray may be recyclable, the film and packs may not always be curbside recyclable. You can reheat the meals as needed or stack them in the fridge or freezer.

The recyclable cardboard box with ice packs is non-toxic, so you can dispose of it in the trash.

Saving Opportunities

Factor offers several saving opportunities, including:

  • Long subscription discounts
  • Promo codes
  • Recurring promotions on special days
  • Refer a Friend program, where you can earn $40 if your friend tries a plan
  • Hero Discount for medical professionals, service members, teachers, educators, and first responders that offers 15% off the Factor subscription

Plus, shipping is free.

Customer ServiceFactor meal

You can reach the Factor food customer service in the following ways:

  • Live chat
  • Email at and expect a response in 12 hours
  • Phone support at 888-573-5727, Monday–Friday, 9 AM –5 PM

Many reviews say the service is incredibly professional and responsive.

Factor 75 Customer Reviews & Reputation

Generally, customers leave positive reviews for Factor 75. They say the company responds to complaints promptly and solves them fast.

If the service misses a delivery for any reason, it will refund the money for that week and give you extra credit for the next one.

The meal delivery enjoys a 4.3-star rating on Trustpilot, with 64% excellent reviews and 20% great reviews. The Factor meals negative reviews stand at only 7%.

Factor Alternatives

Factor is an excellent meal subscription, but there are plenty of similar food delivery options. So what makes it better? Let’s compare food subscription boxes and find out.

Freshly boxFactor vs Freshly

Freshly also delivers fully prepared meals crafted with the help of nutritionists and chefs. The food caters to many dietary lifestyles and appeals to people who want to eat healthily.

Unlike Factor, the company doesn’t guarantee non-GMO or organic ingredients. Besides, some meals may not be as tasty, and the company doesn’t have a stellar customer rating.

CookUnityFactor vs CookUnity

Both offer Whole30, plant-based, and keto meals. Also, CookUnity offers a whopping 150 meals on a rotating menu. But it can be a bit expensive if you don’t order six meals a week. 

Some CookUnity customers also complain that the portions are much smaller than other plans, so the service leaves something to be desired. Besides, some items aren’t as fresh or tasty as Factor meals.

Factor 75 vs Home Chefhome chef subscription box on the kitchen counter - review cover

Unlike Factor 75, Home Chef doesn’t offer pre-cooked meals. The company delivers fresh produce and sustainably sourced meats that you can cook in 30 minutes or less. Home Chef offers a range of 38 weekly meals, which is a much wider range than Factor’s. The company also has a taste profile matching so that people can enjoy their food to the max.

What’s more, Home Chef offers 40 meal options that are oven-ready or can be slow-cooked.

Is Factor 75 Worth It?

Factor offers a decent meal selection in a rotating menu. Every week, you’ll have about 20 items to choose from, and you can customize the order with add-ons like soups and desserts. 

The best thing about Factor is that it’s preservative-free, GMO-free, and gluten-free. The website is fairly simple to navigate, and the pricing isn’t too high. Plus, you can lower the cost by going for a larger plan.

Factor’s customer service is excellent, and the service also stands out with its high-quality, fresh, and great-tasting ingredients. Plus, you can cancel anytime you want. Considering all the facts, our Factor meals review can only confirm that this is one of the better options for food delivery.

  • Weekly rotating menu of 20 items
  • Paleo, keto, plant-based, vegetarian, Mediterranean, and dairy-free options
  • Meals planned by nutritionists and crafted by chefs
  • Made in gluten-free facilities
  • GMO-free and organic where possible
  • Comprehensive nutritional information and calorie count
  • Recyclable packaging

  • More expensive than home-cooked meals but not by much
  • Not great for people with severe food allergies

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